Weekend Reading | May 15

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Image courtesy of KROMKRATHOG / FreeDigitalPhotos.net

Below is a collection of various blog posts meant to encourage, inspire or educate. Grab a steaming mug of hot liquid this weekend and steal away to a quiet corner for some quick reads.

Helping Someone with PTSD

PTSD can lead to difficulties managing emotions and impulses. In your loved one, this may manifest as extreme irritability, moodiness, or explosions of rage. In fact, anger is so common in people with PTSD that it is considered one of the prime symptoms of hyperarousal.

How to Discipline Your Children without Rewards or Punishment

For most people it would seem impossible to discipline without rewards and punishments. However, it depends on your understanding of “discipline”. Discipline always has a silent “self” in front of it because it’s about controlling yourself.

So, in the case of parenting, it’s about helping children learn to manage themselves, their feelings, their behaviour and their impulses. We want our children to develop a sound moral compass, to sort behaviours, impulses and feelings into “appropriate” and “inappropriate” and be able to justify judgements about their choices.

Adoptees: Why Didn’t You Say Something Sooner?

I was a verbose child with an excellent grasp of vocabulary and communicated like a boss. And, still…as good as I was at that, I could not articulate my struggle with post-adoption issues.

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