Weekend Reading | Apr. 17

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Image courtesy of KROMKRATHOG / FreeDigitalPhotos.net

Below is a collection of various blog posts meant to encourage, inspire or educate. Grab a steaming mug of hot liquid this weekend and steal away to a quiet corner for some quick reads.

Now Showing…

This is actually a video made by an elementary school class. It’s great watching for parents and kids!

Anxiety in Kids: How to Turn it Around and Protect Them For Life

The good news is that anxiety in kids is very treatable and they are particularly responsive. I often think we don’t give them enough credit. They’re so open to possibility, and very quick to make the right connections when they’re given the right information and support. As the adult in their life, you’re the perfect one to give it.

Descendants of Holocaust Survivors Have Altered Stress Hormones

A person’s experience as a child or teenager can have a profound impact on their future children’s lives, new work is showing. Rachel Yehuda, a researcher in the growing field of epigenetics and the intergenerational effects of trauma, and her colleagues have long studied mass trauma survivors and their offspring. Their latest results reveal that descendants of people who survived the Holocaust have different stress hormone profiles than their peers, perhaps predisposing them to anxiety disorders.

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